About Miro

Personal Training in Clifton, Redland and Cotham, Bristol

Miro CaminadeMiro Caminade is degree educated, REPs level 3 and a fully insured personal trainer based in Clifton, Bristol. He has conducted thousands of exercise sessions over the last ten years and worked all over the world including Australia and Thailand. Produced and presented a commercial fitness DVD on lower back pain, written fitness articles for local media in Clifton (Clifton Life) and currently writes for online media (Evolved) on a regular basis. He has worked alongside the industry’s leading specialists including, renowned spinal surgeons, Pilates Physiologists, Musculoskeletal Therapists, Personal Trainers and Physiotherapists.
He now conducts personal training sessions and a number of exercise classes in Clifton, Bristol.

Using knowledge developed over the years and from working for a year at one of Australia’s elite fitness studios he has developed his own philosophy and approach to training: Unique, supportive, results driven and specific to each individual.

He will do everything he can to help you make effective healthy lifestyle changes and achieve your goals. He firmly believes a personal training session should not just be about the time spent in the gym but also about providing full support and guidance.

Miro has a firm belief, built from his own life experiences and working with a vast array of clients, that you can achieve whatever you want to; with effort and determination.

Personal Training can help you with:

WEIGHT LOSS AND BODY TONING

ENERGY LEVELS

STRESS AND ANXIETY

CHRONIC LOWER BACK PAIN

FITNESS AND HEALTH

MUSCLE BUILDING AND STRENGTH

One hour or 30 minute personal training sessions are available in Clifton, Bristol (Redland Tennis Club Fitness Studio or on the Bristol Downs).